Dental Insurance Healthcare, on Brushing Your Teeth
Many people know that part of good oral habits is brushing your teeth twice a day. However did you know when to brush is also important. Make sure to brush before you have breakfast and never straight after eating as acids can soften the outer layer of tooth enamel which you might wash away. After having breakfast of after eating you may want to rinse you mouth out with some water and or chew sugar free gum.